Come and try a full‑hour session - completely free.

You’ll get a mix of our 3 weekly studio classes (Circuits, Tabata & Flex) so you can see if our courses will work for you, before you decide to sign up.

Feel the buzz, meet the crew, and fall in love with training that actually works!

We have a morning and evening course available at our Canada Water Location. Pick the one that suits your schedule best and we’ll see you there!

Canada Water Morning Course - Canada Water Studios

Monday 9th March 7.30am - 8.30am

Vancouver House, Surrey Quays Rd, Rotherhithe,
London SE16 7BW

Canada Water Evening Course - Canada Water Studios

Monday 9th March 8.00pm - 9.00pm

Vancouver House, Surrey Quays Rd, Rotherhithe,
London SE16 7BW